Nourish ~ a mini retreat just for you

A morning retreat designed just for you ~ to replenish and reset your body, mind and soul.

About

Escape the business in the silly season during Christmas and the end of year and come back to a place of calm and re-energisation with this mini-retreat in the heart of the Perth.

This 3-hour morning retreat offers a sanctuary to return to your self ~ with hatha and restorative yoga, mantra, meditation, breathwork/pranayama, journaling and a sound bath. We will open and close with community connection amongst like-minded souls, and with home-made chai and healthy snacks. Herbal teal will also be provided throughout the morning

Whether you’re new to yoga or deepening your practice, this retreat offers space to breathe, reflect, and reconnect.

Book your spot

Flow of the Day

  • 9 - welcome circle

  • 9.15 - Hatha Yoga

  • 10.30 - Pranayama, Meditation & Journaling

  • 10.50 - Restorative Yoga & Sound Journey

  • 11.50 - Closing circle

  • 12 - community connection: tea and healthy snacks

Location
This beautiful retreat will be held at the studio (Origin Exercise Studio, Inglewood).

Cost & inclusions
Tickets are $108 per person.

All equipment is included, you will also be provided with a journal and pen you can take home, home-made vegan chai & healthy snacks at the end. You only need to bring yourself with an open mind & heart.

Please bring your own water bottle. Filtered water is available in the studio.

Numbers are capped at 8 so be sure to book your ticket to secure your spot.

Book your spot