Retreats ~ a way to give back to you
When you take the plunge and choose to go on a retreat. You are not only treating ourselves to something special ~ you also choosing to take yourself on a deeper journey to deeply nourish yourself from the inside out.
You also get much more space than an ordinary class ~ to connect, to explore and dive further into the practices which help us feel renewed.
Retreats offer a sanctuary to breathe, reflect and return to your self amongst like-minded souls.
The date for the next retreat has not yet been set, but if you’d like to express your interest in the next retreat, please complete the webform by clicking the button below.
Previous Retreats
The last retreat ~ Inwards Retreat on 15 March 2026
This 3-hour journey was so wholesome, connecting and beautiful. Everyone came in with an open heart and left feeling at peace and with a sense of returning home to the self. I am truly grateful and honoured to share this wonderful event with equally amazing people.
On this special morning, 8 beautiful women gathered together to go on the journey inwards. We opened the morning with some nourishing herbal tea and then forming a circle to connect with each other. We chanted the Gayatri Mantra to invoke the light within us and shared a little about ourselves. I then had the honour of guiding everyone through a gentle Hatha Yoga practice, followed by introspective practices to take us into a deep place of stillness in preparation of our journaling.
We then closed this peaceful morning with restorative yoga, a sound bath, closing chant and some delicious home-made chai and food.
Nourish retreat on 21st December 2025
At the end of last year, a small group of us gathered for this retreat just before the peak of Christmas. We had three beautiful hours to explore hatha & restorative yoga, pranayama, meditation, as well as go on a sound journey and meditate.
We had the safe container of the studio to dive in and a lot of space to just be and receive.
We finished the class with a beautiful mantra to invoke the divine feminine and connected with delicious home-made chai and food.
It was indeed such an honour and joy to guide people from feeling heavy and stressed to a place of spaciousness, peace and nourishment.