Inwards retreat ~ journey to the heart

A morning retreat designed just for you ~ to pause and connect to the inner self. To cultivate stillness and peace. And to return home.

About

Come back to a place of calm and re-energisation with this mini-retreat in the heart of the Perth.

This 3-hour morning retreat offers a sanctuary to return to your self ~ with hatha and restorative yoga, mantra, meditation, breathwork/pranayama, journaling and a sound bath. We will open and close with community connection amongst like-minded souls, and with home-made chai and healthy snacks. Herbal tea will also be provided throughout the morning

Whether you’re new to yoga or deepening your practice, this retreat offers space to breathe, reflect, and reconnect.

Flow of the Day

  • 10 - welcome circle

  • 10.15 - Hatha Yoga

  • 11.30 - Pranayama, Meditation & Journaling

  • 11.50 - Restorative Yoga & Sound Journey

  • 12.50 - Closing circle

  • 1pm - community connection: tea and healthy snacks

Location
This beautiful retreat will be held at the studio (Origin Exercise Studio, Inglewood).

Cost & inclusions
Tickets are $108 per person.

All equipment is included, you will also be provided with a journal and pen you can take home, home-made vegan chai & healthy snacks. You only need to bring yourself, an open mind & heart.

Please bring your own water bottle. Filtered water is available in the studio.

Numbers are capped at 8 so be sure to book your ticket to secure your spot.

The last retreat ~ Nourish on 21st December 2025

Very recently, a small group of us gathered for this retreat just before the peak of Christmas. We had three beautiful hours to explore hatha & restorative yoga, pranayama, meditation, as well as go on a sound journey and meditate.

We had the safe container of the studio to dive in and a lot of space to just be and receive.

We finished the class with a beautiful mantra to invoke the divine feminine and connected with delicious home-made chai and food.

It was indeed such an honour and joy to guide people from feeling heavy and stressed to a place of spaciousness, peace and nourishment.